So if I'm spending all this time working out, I might as well watch what I eat, right? And generally I'm pretty good about that. But I live with the devil! Mr. Wicke has a sweet tooth, and now I do, too! My goal of cutting out sugar has not been going well. Thursday night might be the best, or is it worst, example.
I was invited to speak at another ward's RS Enrichment Night on Thursday: Well, you know there is always a dessert of some kind at these things. Tonight it is 3 different kinds of homemade cheesecake. I love cheesecake. The carrot cake cheesecake tasted delicious by the way. I stopped at one piece, so give me credit.
Now, I hadn't had a chance to eat an actual meal before the event, so when I get home I sit down and have a bowl of the chicken soup I had made for the fam. Also good, by the way. Then just to chill out I turn on the TV. This is an effective brain numb-er, an important point when considering the following events. An hour later Thomas is scavenging around in the kitchen looking for his evening snack. "I'm making a mint chocolate chip shake. Want one?"
Having appropriately numbed my brain and truly not remembering the carrot cake cheesecake a couple of hours before I say, "Sure." I love mint chocolate chip milkshakes. It is really good, too, by the way.
After the milkshake I feel unusually full and a little sick. That's when I remember the carrot cake cheesecake. Crap! Almost simultaneously I remember the digital display on the treadmill that morning. It said I burned off like 28 or so calories. I'm pretty sure I just ate that up. Ah, nuts! Maybe I can make up for it tomorrow in step aerobics.
Sunday, August 26, 2007
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